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Surfing Teaches Lessons for Life

Surfing Teaches Lessons for Life

Surfing always fascinated me. Although I don’t remember the first time I heard about it, I do remember the first time I tried surfing. I was 13 years old and an exchange student in Geralton, Western Australia. Every wednesday morning we Learn more
HOW TO DUCK DIVE SURF

HOW TO DUCK DIVE SURF

Hola amigos del surf! Hoy, mediante este video tutorial, nuestro instructor Berna de Suplife Valencia, te muestra como realizar el ejercicio del pato Duck Dive , para conseguir cruzar con mayor facilidad la rompiente de olas. Esta maniobra es esencial Learn more
THE 30 BEST ABDOMINAL EXERCISES TO IMPROVE YOUR SURFING

THE 30 BEST ABDOMINAL EXERCISES TO IMPROVE YOUR SURFING

¡Hola chicos!   Our surf instructor Berna at Suplife Valencia Surf School, who has lots and lots of experience with surfing, launched a video which I wanted to share with you! Surfing can be really exhausting. You are out in Learn more
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